Are YOU fat, overweight or obese? Are you pre-diabetic? Is you blood sugar already high enough to be diagnosed with diabetes?

What is METABOLIC SYNDROME? Do you have it? Should you be worried about it?

Based on WHO data, METABOLIC SYNDROME is the Number 1 KILLER in the world today! Avoid it if you want to live a LONGER and HEALTHIER life!

Let's find the answers in this video!

Every now and then, I encounter lots of misconceptions about which foods contain high or low carb. Thus, I see patients with Metabolic Syndrome whose blood sugar levels go up and down even when they say they are doing "keto"!

KABALO KA BA nga ang KETOGENIC DIET o "KETO DIET" makatabang sa imo ug dako para ma-prebentahan o MAPUGNGAN ang ginatawag nga "LIFESTYLE DISEASES" pareho sa HIGH BLOOD PRESSURE ug DIABETES - nga maoy mga kasagarang hinungdan sa HEART ATTACK ug STROKE?

(DO YOU KNOW that the KETOGENIC DIET or "KETO DIET" can significantly HELP YOU in PREVENTING what is called "LIFESTYLE DISEASES" like HIGH BLOOD PRESSURE and DIABETES - which are among the most common causes of HEART ATTACK and STROKE?)

Dinhi nga video nag-inistoryahay mi ug CEBUANO/BINISAYA - ug para kini jud kini sa mga BISAYA/CEBUANO pareha nimo, bisag asa man ka nga panig sa kalibutan mahikaplagan!

(In this video, we are conversing in CEBUANO/VISAYAN - this is especially for the VISAYANS, whichever part of the world you may be!)

HOWEVER, THERE ARE ENGLISH SUBTITLES for those with difficulty understanding the Cebuano language.

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah.

Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.

Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems. 

Filmed on the 19th & 20th May 2023 at the Public Health Collaboration Annual Conference in Sheffield. World-renowned speakers convened to share their expertise about how we can harness the power of lifestyle to help fix healthcare together.

Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specialises in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. Dr. Lustig holds a Bachelor’s in Science from MIT, a Doctorate in Medicine from Cornell University. Medical College, and a Master’s of Studies in Law from U.C. Hastings College of the Law.

Dr. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today’s epidemics of addiction and depression. Yet by focusing on real food, we can beat the odds against sugar, processed food, obesity, and disease.

Dr. Jason Fung explains the science of metabolic syndrome and how intermittent fasting can help reverse this disease. Metabolic syndrome includes abdominal obesity, insulin resistance, high triglycerides, low HDL and hypertension but is better understood as a disease of too much insulin.

Metabolic syndrome is a constellation of 5 related issues, which denotes an underlying common etiology - hyperinsulinemia. It can be reversed by changing the diet.

Dr. Jeffry N. Gerber is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He is also the co-convenor of several Low Carb Conferences in Colorado, along with Dr. Rod Tayler from Low Carb Down Under (https://lowcarbconferences.com).

Dr. Gerber has been providing personalised healthcare to his local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.

Nutrition and its effects on health are areas of interest for Dr. Gerber and he has been focusing on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo and Primal diets to treat and prevent chronic conditions. His book on chronic disease root causes and resolution strategies (co-authored with Ivor Cummins) was released on February 27th 2018:

https://www.amazon.com/Eat-Rich-Live-...

Dr. Gerber maintains a database of patients, looking at weight loss and improved cardio-metabolic markers, demonstrating the benefits of these types of diets. He speaks frequently about these important issues to patients, the community and other health care professionals.

Dr. Jeffry N. Gerber is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”.

He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.

Nutrition and its effects on health are areas of interest for Dr. Gerber and he has been focusing on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo and Primal diets to treat and prevent chronic conditions.

Dr. Gerber maintains a database of patients, looking at weight loss and improved cardio-metabolic markers, demonstrating the benefits of these types of diets. He speaks frequently about these important issues to patients, the community and other health care professionals.

Metabolic Syndrome is the condition of having Central Adiposity (belly fat), Hypertension (High Blood Pressure),  High Triglycerides, Low HDL-Cholesterol and Hyperglycemia (High Blood Sugar).  All five of these things hugely increase your risk of Heart Attack and Stroke. 

There are no pills or shots that can cure Metabolic Syndrome, NONE.  But, there is a diet which can reverse all 5 of these risk factors, and protect you from Heart Attack and Stroke. 

Big-medicine has failed to offer any solutions for metabolic syndrome, as has big-pharma. What works is fixing your diet and fixing your life. Let me show you how...

WARNING: Metabolic Syndrome can mess you up!! 

You may have Metabolic Syndrome and not even know! Here is how metabolic syndrome is diagnosed, why it matters, and how to start to Reverse Metabolic Syndrome in a few weeks.

Millions of innocent people have Metabolic Syndrome and don't even know. Here how to find out if you have metabolic syndrome and 5 easy steps to fix metabolic syndrome.