Hi! In this video (Part 1), I’m going to share with you my very own story of what it is like to experience getting myself diagnosed first-hand with the METABOLIC SYNDROME (PREDIABETES, HYPERTENSION, ELEVATED TRIGLYCERIDES and OVERWEIGHT STATUS), and thereafter successfully trimming myself from being overweight, by losing a total of 20 pounds within two months, back to my normal BMI of around 22-23. This is part of my advocacy to help educate the general public about metabolic syndrome and insulin resistance.

Hi! This is Part 2 of my video where I am sharing my very own story of what it is like to experience getting myself diagnosed first-hand with the METABOLIC SYNDROME (PREDIABETES, HYPERTENSION, ELEVATED TRIGLYCERIDES and OVERWEIGHT STATUS), and thereafter successfully trimming myself from being overweight, by losing a total of 20 pounds within two months, back to my normal BMI of around 22-23. This is my ongoing advocacy to help educate the general public about metabolic syndrome and insulin resistance.