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      • Dr. Michael Eades, MD - Books
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      • Dr. Zoë Harcombe, PhD - Books
      • Dr. Richard Johnson, MD - Books
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      • Dr. David Ludwig, MD, PhD - Books
      • Dr. Robert Lustig, MD - Books
      • Dr. Paul Mason, MD - Books
      • Dr. Timothy Noakes, MD, PhD - Books
      • Dr. Stephen Phinney, MD, PhD, DSc - Books
      • Dr. Thomas Seyfried, PhD - Books
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Low Carb Health Doctor | LCHD
  • Home
  • About
    • About Dr. Don Agcopra
    • Why and How I Started LCHD
    • Metabolic Syndrome
    • LCHD Social Media
  • LCHD Podcasts
  • Low Carb Science
    • Low Carb/IF Experts
      • Dr. Nadir Ali, MD
      • Dr. Ken Berry, MD
      • Dr. Benjamin Bikman, PhD
      • Dr. Peter Brukner, MD
      • Dr. Mark Cucuzzella, MD, FAAFP
      • Dr. Dominic D'Agostino, PhD
      • Dr. David Diamond, PhD
      • Dr. Michael Eades, MD
      • Dr. Georgia Ede, MD
      • Dr. Andreas Eenfeldt, MD
      • Dr. Richard David Feinman, PhD
      • Dave Feldman
      • Belinda Fettke
      • Dr. Gary Fettke, MD
      • Dr. Jason Fung, MD
      • Dr. Zoë Harcombe, PhD
      • Dr. Richard Johnson, MD
      • Dr. Eric Kossoff, MD
      • Dr. Joseph Kraft, MD
      • Dr. David Ludwig, MD, PhD
      • Dr. Robert Lustig, MD
      • Dr. Paul Mason, MD
      • Dr. Timothy Noakes, MD, PhD
      • Dr. Stephen Phinney, MD, PhD, DSc
      • Prof. Dr. Thomas Seyfried, PhD
      • A/Prof. Dr. Kenneth Sikaris, MD
      • Gary Taubes
      • Nina Teicholz
      • Dr. David Unwin, MD, FRCGP
      • Dr. Jeff Volek, PhD, RD
      • Dr. Eric Westman, MD, MHS
    • Brain/Neuroscience and Ketogenic Diet
    • Cancer
    • Dementia/Alzheimer's Disease
    • Diabetes
    • Dietary Studies
    • Epilepsy/Seizure Disorder
    • Lipids and Low Carb
    • Metabolic Syndrome & LCHF Diet
    • Migraine
    • Stroke
    • Medical Corruption & EBM
    • Documentaries/Other References
  • KetoMetabolix Academy
    • Webinars
    • Online Courses
    • On-site Workshops
      • LC Power - Cebu!
  • Online Consults
    • Consult LCHD PH
    • Consult Neuro PH
    • Consult LCHD Global
  • Low Carb Shop
    • Global
    • Philippines
      • Health Monitors
      • Keto Baking
      • Keto Cooking
      • Keto Snacks & Drinks
      • Everything @ Shopple
    • Books/Podcasts
      • Dr. Don Agcopra, MD - Podcast
      • Dr. Ken Berry, MD - Books
      • Dr. Benjamin Bikman, PhD - Books
      • Dr. Peter Brukner, MD - Books
      • Dr. Mark Cucuzzella, MD, FAAFP - Books
      • Dr. Dominic D'Agostino, PhD - Books
      • Dr. Michael Eades, MD - Books
      • Dr. Andreas Eenfeldt, MD - Books
      • Dr. Richard David Feinman, PhD - Books
      • Dr. Jason Fung, MD - Books
      • Dr. Zoë Harcombe, PhD - Books
      • Dr. Richard Johnson, MD - Books
      • Dr. Eric Kossoff, MD - Books
      • Dr. Joseph Kraft, MD - Books
      • Dr. David Ludwig, MD, PhD - Books
      • Dr. Robert Lustig, MD - Books
      • Dr. Paul Mason, MD - Books
      • Dr. Timothy Noakes, MD, PhD - Books
      • Dr. Stephen Phinney, MD, PhD, DSc - Books
      • Dr. Thomas Seyfried, PhD - Books
      • Gary Taubes - Books
      • Nina Teicholz - Books
      • Dr. Jeff Volek, PhD, RD - Books
      • Dr. Eric Westman, MD, MHS - Books
  • Keto Recipes
  • Blog
    • LCHF/Ketogenic Diet
    • Intermittent Fasting
  • Testimonials
    • Dr. Don Agcopra, MD
    • Marigold Talingdan, RN
    • Dr. Renato Jose Villanueva, MD
    • Dr. Ramon Yap, MD
  • LCHD KETO Lab
  • Contact
  • More
    • Home
    • About
      • About Dr. Don Agcopra
      • Why and How I Started LCHD
      • Metabolic Syndrome
      • LCHD Social Media
    • LCHD Podcasts
    • Low Carb Science
      • Low Carb/IF Experts
        • Dr. Nadir Ali, MD
        • Dr. Ken Berry, MD
        • Dr. Benjamin Bikman, PhD
        • Dr. Peter Brukner, MD
        • Dr. Mark Cucuzzella, MD, FAAFP
        • Dr. Dominic D'Agostino, PhD
        • Dr. David Diamond, PhD
        • Dr. Michael Eades, MD
        • Dr. Georgia Ede, MD
        • Dr. Andreas Eenfeldt, MD
        • Dr. Richard David Feinman, PhD
        • Dave Feldman
        • Belinda Fettke
        • Dr. Gary Fettke, MD
        • Dr. Jason Fung, MD
        • Dr. Zoë Harcombe, PhD
        • Dr. Richard Johnson, MD
        • Dr. Eric Kossoff, MD
        • Dr. Joseph Kraft, MD
        • Dr. David Ludwig, MD, PhD
        • Dr. Robert Lustig, MD
        • Dr. Paul Mason, MD
        • Dr. Timothy Noakes, MD, PhD
        • Dr. Stephen Phinney, MD, PhD, DSc
        • Prof. Dr. Thomas Seyfried, PhD
        • A/Prof. Dr. Kenneth Sikaris, MD
        • Gary Taubes
        • Nina Teicholz
        • Dr. David Unwin, MD, FRCGP
        • Dr. Jeff Volek, PhD, RD
        • Dr. Eric Westman, MD, MHS
      • Brain/Neuroscience and Ketogenic Diet
      • Cancer
      • Dementia/Alzheimer's Disease
      • Diabetes
      • Dietary Studies
      • Epilepsy/Seizure Disorder
      • Lipids and Low Carb
      • Metabolic Syndrome & LCHF Diet
      • Migraine
      • Stroke
      • Medical Corruption & EBM
      • Documentaries/Other References
    • KetoMetabolix Academy
      • Webinars
      • Online Courses
      • On-site Workshops
        • LC Power - Cebu!
    • Online Consults
      • Consult LCHD PH
      • Consult Neuro PH
      • Consult LCHD Global
    • Low Carb Shop
      • Global
      • Philippines
        • Health Monitors
        • Keto Baking
        • Keto Cooking
        • Keto Snacks & Drinks
        • Everything @ Shopple
      • Books/Podcasts
        • Dr. Don Agcopra, MD - Podcast
        • Dr. Ken Berry, MD - Books
        • Dr. Benjamin Bikman, PhD - Books
        • Dr. Peter Brukner, MD - Books
        • Dr. Mark Cucuzzella, MD, FAAFP - Books
        • Dr. Dominic D'Agostino, PhD - Books
        • Dr. Michael Eades, MD - Books
        • Dr. Andreas Eenfeldt, MD - Books
        • Dr. Richard David Feinman, PhD - Books
        • Dr. Jason Fung, MD - Books
        • Dr. Zoë Harcombe, PhD - Books
        • Dr. Richard Johnson, MD - Books
        • Dr. Eric Kossoff, MD - Books
        • Dr. Joseph Kraft, MD - Books
        • Dr. David Ludwig, MD, PhD - Books
        • Dr. Robert Lustig, MD - Books
        • Dr. Paul Mason, MD - Books
        • Dr. Timothy Noakes, MD, PhD - Books
        • Dr. Stephen Phinney, MD, PhD, DSc - Books
        • Dr. Thomas Seyfried, PhD - Books
        • Gary Taubes - Books
        • Nina Teicholz - Books
        • Dr. Jeff Volek, PhD, RD - Books
        • Dr. Eric Westman, MD, MHS - Books
    • Keto Recipes
    • Blog
      • LCHF/Ketogenic Diet
      • Intermittent Fasting
    • Testimonials
      • Dr. Don Agcopra, MD
      • Marigold Talingdan, RN
      • Dr. Renato Jose Villanueva, MD
      • Dr. Ramon Yap, MD
    • LCHD KETO Lab
    • Contact
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LCHD | KetoMetabolix On-site Events (Courses & Workshops)

BEYOND WEIGHT LOSS:

LOW CARB METABOLIC POWER CEBU!

A LIVE ON-SITE INTERACTIVE WORKSHOP this November 16, 2025 @ 10am-5pm Philippine Standard Time/PST (GMT+8)!


VENUE: The Well Hotel (F. Ramos St., Cebu City)


(NOTE: Workshop to be conducted in TagLish/Filipino/Cebuano format)

📢 LIMITED SLOTS Only - REGISTER NOW!

ACCEPTED PAYMENT OPTIONS
QR CODES | PayPal LINKS
REGISTRATION DETAILS

BEYOND WEIGHT LOSS:

LOW CARB METABOLIC POWER CEBU!


A LIVE ON-SITE INTERACTIVE WORKSHOP this November 16, 2025 @ 10am-5pm Philippine Standard Time/PST (GMT+8)!


VENUE: The Well Hotel (F. Ramos St., Cebu City)


(NOTE: Workshop to be conducted in TagLish/Filipino/Cebuano format)


Discover the Amazing Power of Low Carb Diets! 

 

Unlock the transformative power of low carb diets with this introductory live on-site workshop, "Beyond Weight Loss: Low Carb Metabolic Power!" Are you ready to embark on a journey that could change your life? Whether you're looking to shed those stubborn pounds, enhance your energy levels, or simply lead a healthier lifestyle, this workshop is designed to guide you through every step of the way. Delve deep into the science, assess your unique dietary needs, and get practical tips to seamlessly integrate low carb living into your daily routine. Join this interactive dinner workshop and discover how making informed food choices can unlock a healthier, more vibrant you.


What Can You Get Out of this Workshop?


🎯 The Science Behind Low Carb Diets

Dive into the fascinating world of nutrition science. Understand how low carb diets work, their impact on your metabolism, and why they are effective for weight loss and overall metabolic health (including hypertension, diabetes and your risks for complications such as stroke, heart attack, kidney/liver failure and cancer). We'll break down complex concepts into easy-to-understand information, empowering you with the knowledge to make informed dietary choices.


🎯 Assess Your Current Diet and Set Your Own Lifestyle Goals

Take a close look at your current eating habits and identify areas for improvement. We'll guide you through a thorough assessment and help you set realistic, achievable goals tailored to your individual needs. Learn how to create a personalized low carb plan that aligns with your lifestyle and health objectives.


🎯 Low Carb Meal Planning and Practical Lifestyle Tips from Specialist Low Carb Doctors

Transform your kitchen into a hub of healthy, delicious low carb meals. Gain practical tips from specialist low carb doctors who are actually doing low carb diet in the real world setting! Learn more on meal planning, grocery shopping, and cooking to ensure you stay on track. We'll share lifestyle hacks and strategies to overcome common challenges, making low carb living both enjoyable and sustainable.

 

Ready to Take the Next Step to a Healthier, More Vibrant YOU?

 

REGISTER NOW and secure your spot - LIMITED SEATING ONLY!


INVEST in YOUR TRUE LONG-TERM HEALTH!

Your HEALTH is your greatest WEALTH!

#FightStroke #FightHeartAttack #FightDiabetes #FightObesity #FightCancer #StartEmYoung #FightMetabolicSyndrome


LIMITED SLOTS Only - REGISTER NOW!

🌟 On or before October 31, 2025 (EARLY BIRD Rate):👉 ₱1,248 (SAVE ₱250 OFF from REGULAR RATE while seats are still available!)

🌟 After October 31, 2025 (REGULAR Workshop Fee - CLOSES when SLOTS are FULL!): 👉 ₱1,498

ACCEPTED PAYMENT OPTIONS

1) Scan InstaPay/QR Ph Payment QR Code using your Online Banking App or GCash App

2) credit/debit card payment via PayPal

3) direct payment transfer to our bank account

BANK: Bank of the Philippine Islands (BPI)

ACCOUNT NAME: Metabolic Health Philippines OPC

ACCOUNT NUMBER: 2321-0162-89


*IMPORTANT: REMEMBER to take a photo or screenshot of your PROOF OF PAYMENT and upload it when you register in the mandatory REGISTRATION FORM (by clicking on the "REGISTER HERE" button below)

QR CODES | PayPal LINKS

IMPORTANT:

*CLICK FIRST the "REGISTER HERE" button for Regular Registrants below BEFORE YOU SCAN & PAY THE REGISTRATION FEE - as of now FEW SLOTS are remaining and you may no longer have slots left

*Take a screenshot of your PROOF OF PAYMENT

*After payment, DO NOT FORGET to click on the appropriate "REGISTER HERE" button below 👇and you will be redirected to the ONLINE REGISTRATION FORM

*Fill up your details and upload screenshot of your PROOF OF PAYMENT in the REGISTRATION FORM

🌟 EARLY BIRD 🌟

(on or before October 31, 2025)

🌟 REGULAR REGISTRATION 🌟

(after October 31, 2025)

REGISTRATION DETAILS

🌟 On or before October 31, 2025 (EARLY BIRD Rate):👉 ₱1,248 (SAVE ₱250 OFF from REGULAR RATE while seats are still available!)

🌟 After October 31, 2025 (REGULAR Workshop Fee - CLOSES when SLOTS are FULL!!): 👉 ₱1,498

▶️ IMPORTANT:

To all who REGISTERED for this on-site workshop - check out your email INBOX in the email address you indicated in the REGISTRATION FORM for CONFIRMATION and INSTRUCTIONS on the day prior to the event (November 15).

If you cannot find the email there, you may check it out in your spam folder. Otherwise, you can send us a message here.

CLICK HERE for TERMS of SERVICE

Get to know more about our highly-esteemed and trailblazing LCHD | KetoMetabolix event faculty and speakers!

Dr. Adonis P. Agcopra, MD, MBA, FPNA

(On-site Workshop Director)

"Refined carbohydrates, especially sugar, is the new cigarette. Like smoking cigarettes, sugar is the new 'cigarette' - highly addictive and perennially toxic. Like cigarettes, sugar is a slow but painful POISON - it damages your body, makes you suffer in agony, and kills you slowly over a matter of years. It is the major cause of developing insulin resistance and Metabolic Syndrome (MetS) today - the topmost killer worldwide causing much of the deaths from stroke, heart attack, cancer, diabetes and all other complications of MetS."

DR. DON AGCOPRA is a board-certified neurologist with over 20 years of experience, a medical board topnotcher and a passionate advocate for the Low Carbohydrates Healthy Fats (LCHF) diet and Intermittent Fasting (IF) lifestyle using Therapeutic Carbohydrate Reduction/Restriction (TCR) and Ketogenic Metabolic Therapies (KMT).

Dr. Agcopra's dedication to LCHF and IF has not only resulted in remarkable personal health improvements, but has also fueled his mission to educate the public about the dangers of Metabolic Syndrome. He is committed to promoting LCHF and IF as effective approaches to preventing and reversing its adverse effects resulting to much earlier death from stroke, heart attack, cancer as well as many other life-threatening complications from diabetes and hypertension.

As a global health advocate, Dr. Agcopra envisions a world where Metabolic Syndrome is widely recognized as a serious health concern, and individuals have access to unfiltered information and resources to manage this condition. He is also the founder of the Low Carb Health Doctor | LCHD global metabolic health platform. 

Join us at the KetoMetabolix webinars/workshops to gain valuable insights from Dr. Agcopra’s extensive metabolic health expertise and inspiring journey.

Know more about Marco Reyes, RChE!

👉As of 14 April 2022: 🌟160 lbs (60 lbs weight loss) 🌟Healed fatty liver 🌟Healed hypertension (blood pressure is always normal) 🌟Healed insulin resistance (blood sugar is always normal) 🌟Zero maintenance meds 🌟No more gout attacks 🌟Gallstones are gone! Unbelievable!

👉Sa 1st year pa lang (2018-2019), nag 50 lbs weight loss na. Nung pandemic, another 10 lbs weight loss. Ngayon nasa weight maintenance stage na lang. Wala akong ininom na mga gamot o supplements. In fact, tinanggal ko na lahat yung mga maintenance meds ko.

👉At ang aking pangarap ngayon: SANA ALL! 😇 Kayo naman! I wish you Health ❤️‍🩹

MARCO REYES is a renowned registered chemical engineer and a passionate low-carb advocate. Marco's dedication to promoting the Low Carbohydrates Healthy Fats (LCHF) diet and Intermittent Fasting (IF) lifestyle has led to significant transformations in his own health and the lives of many others. As a citizen scientist, Marco brings a unique perspective to the conversation, blending scientific rigor with practical experience. He maintains a Facebook metabolic health advocacy page under his name.

He currently serves as the Chairman of the United Coconut Associations of the Philippines (UCAP) and President of Virgin Coconut Oil Philippines (VCOP), demonstrating his leadership and commitment to health and nutrition. Marco is also an esteemed international resource speaker, sharing his expertise and insights on metabolic health with audiences around the globe.

In addition to his advocacy work, Marco is an accomplished author of several textbooks, including 'Physical Science,' 'Earth and Life Science,' 'General Biology,' 'General Chemistry,' and 'Earth Science.'

His extensive knowledge and experience make him an invaluable asset to the KetoMetabolix webinar on metabolic health.

Join us to hear from Marco Reyes and gain a wealth of knowledge from his remarkable journey and expertise.

Know more about Dr. RJ Villanueva!

"The best part (with low carb nutrition) - I have no medications both for blood pressure and blood sugar control... second, I do not get sick... I lost a lot of body fat... I used to have a lot of pimples/acne, there's nothing now... now I'm more relaxed, I used to be hot-headed..."

DR. RJ VILLANUEVA is a distinguished Rehabilitation Medicine and Sports Medicine specialist (physiatrist) and highly credible medical advocate for the low-carbohydrate and ketogenic health and lifestyle.

With over 10 years of personal experience and dedication to low carbohydrate health and nutrition, Dr. Villanueva stands out as possibly the doctor with the longest experience in practicing and promoting low-carb health in the Philippines. 

His wealth of experience in the medical field, combined with his deep commitment to promoting personal and public health and wellness, has transformed countless lives through his evidence-based approach to nutrition.

As a speaker in the KetoMetabolix webinar, Dr. Villanueva will share invaluable insights into the benefits of a low-carb, high healthy fats diet, empowering you to make informed decisions for your own metabolically healthier future.

Join us and be inspired by Dr. Villanueva's dedication, knowledge, and unparalleled experience.

Know more about Cebu Low Carb Coach Ann Casia!

"I’ve tried a few diets before, but none of them were sustainable.  So I was always on a yo-yo diet. Until I discovered a low-carb way of eating, back in 2019. I enrolled in the Low Carb wellness program, studied and understood the 12-Lifestyle Diseases Masterclass, and applied my learnings. Amazingly, it transformed my health leading to a truly healthy new me. No more muscle aches, no more frequent urination, no more skin tags, no more severe headaches, no more stomach flu, no more inflammation, and I've had many other wonderful benefits I experienced from eating the low-carb way. I didn’t expect that in addition to weight loss, I would experience metabolic healing. From that point on, I started to OWN my HEALTH by continuing to live a healthy lifestyle, not just physically but holistically. At the same time, I'm sharing it with as many people as possible, knowing that true healing comes from eating real, whole food. You will never go wrong with it as long as you are doing it the right way."

COACH ANN is a Cebu-based certified low-carb coach by Low Carb Wellness Coaching and 12 LifeStyle Diseases Masterclass under the mentorship of Dr. Josephine Grace Rojo-Tan. She specializes in blood sugar control and insulin resistance. She is passionate about educating people on a proper human diet and making lifestyle changes sustainable with lasting results. She has been coaching for four years now and has helped many people transform their own health and lives. She maintains a low-carb page named Cebu Low Carb Coach Ann.

Join us to hear coach Ann's transformative experience and gain guidance on embracing a much healthier metabolism and lifestyle.

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IMPORTANT DISCLAIMER

All information provided on the Low Carb Health Doctor (LCHD) platform—including this website, affiliated products, and social media content—is intended solely for general informational and educational purposes. It is presented based on current knowledge, guidelines, and research available at the time of publication. However, the field of medicine is dynamic and continuously evolving; new discoveries, updated protocols, and emerging evidence may alter best practices over time.

Use of this platform is at the user's own risk. The content should not be construed or relied upon as a substitute for professional medical advice, diagnosis, or treatment. Users are strongly advised not to disregard or delay seeking medical advice and should consult a qualified healthcare professional in their area for any medical concerns.

Visiting this website does not establish a physician-patient relationship. All opinions expressed are those of the individual author(s) and do not necessarily reflect the views of any institutions with which they may be affiliated. Clinicians and readers are encouraged to consult up-to-date sources and exercise clinical judgment when applying any information to patient care.

©2022-2025 Metabolic Health PH | LCHD | KetoMetabolix. All rights reserved.

CONTACT US | Email: LowCarbHealthMD@gmail.com

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